SuperNatural You: Doctors - Advice Column

May 9th Mothers Day - 2004

Dear Mommy ...  I love you ...

 

Mother - May !?                          early morn

Mothering Oneself is a Necessary and virtually lost Art. The Nurturing of Our lost little Girl who sometimes has nowhere else to look - except Inside - is often a seemingly arduous task. This is where one Old Soul's steady Mate's - ' Faith 'and ' Hope' come into Play...

Bring your Pure and Precious Playmate's out to Dance with Delight this early Summer Day. Hold Yourself as Close as the Love you Allow Yourself to Give to so many others. Offer everything you have ever Dreamed ... to that Love Child who asks nothing more than to Be Loved!

Follow Your Heart and this World shall again Be the Almighty it once upon a Love Filled Time - so ever Sweetly Seemed...

Great Gusts of Goddess - Sent Blessings,

Love Momma Special K
XOXO
 

Homelearners� Network News
Issue No. 3 for 2003-2004: April 2004

Blessings From Above & Fire Down Below - article.

Rape And The Victor - new section.
My Love is The Light - article.

Katherine & Her Farm Fresh Melons - puzzle.
"How do I add raw foods in all my meals?" - advice.
"I need some advice on dieting...?" - advice.
"How can I grow my own sprouts...?" - advice.
"How do I get enough protein from raw vegetables, fruits and seeds?" - advice.

Supernatural You! - new section.
Get Juiced! Go Wild! - article.
Holy Sweet Peaches and a Borrowed Babe! - article.

Supernatural Summer in Vancouver CD! - upcoming product.
The Wonder of Water - article.
Eating Raw in The Summer Rain - article.
Upon a Vancouver Summer's Eve - article.

Old Friends and Soccer Balls in the Sun! - article.
Farsighted, or Sights Set Far... - article.
In the Land of Yum - article.

Supernatural Healing Circle - article.

Upon This Father's Day - article.
Daddy, Why Don't You? - poem.
Dads, Broken Hearts & Hope - article.
Daddy Lost   Both of You   Our Baby - poems.

Bike Month - Vancouver B.C. - article.
Hatha Have Shoulder Stands... - article.

Kundalini Cravings 2 - article.
Sometimes - poem.
The Power of Love - article.
Peace is a Family - article.

The Best of Yoga West's Music Festival 2003 - article.
--> Family Visit - article.
My Time - poem.

Let There Be - poem.
Katherine and Gyata in Garden - jigsaw.
Doll in a Tree - poem.

My Love - poem.

Hatha Yoga Yearnings! - learning.
The Magic of a Mother's Day! - family.
To Love is to Learn! - poem.

Profile of a Poet - poem.
Spirit's Dance - poem.
Recipe For Love - life.

Dreaming of you... - life.
Vancouver - One More Supernatural Day! - poem.
Mighty Tree - poem.
Kundalini Cravings - learning.

7 Candles For 1 Supernatural Boy - Kaelin! (Apr 7, 2003) My 7th Birthday! - written by Kaelin (Apr 7, 2003) Still Rawk'n (Apr 7, 2003)

Birthdays & Balance (Apr 6, 2003) The Wellness Show! (Mar 26, 2003) Sheepskin Slippers and a Smoothie! (Mar 22, 2003)

Raw Reviews looks at the latest Boutenko book: 'Eating Without Heating'! (Feb 23, 2003)

Newest article Raw and Real Deal! (Feb 16, 2003)

Love Letters from Vancouver! Check out the Consciousness Raising Calendar of Uplifting Events! (Feb 5, 2003)

Yes, it's finally here! This is where you can order your own Super Natural products!

New photo gallery: Halloween Ghost Train in Stanley Park (Dec 22, 2002)

Postcards to the Webmaster. Read about Katherine's Prince George trip. (Dec 16, 2002)

New photo gallery: Sacred Music World Festival - Vancouver's Plaza of Nations. (Dec 11, 2002)

Browse through a showcase of Katherine's life! Two new galleries: Animal Voices and Boutenko Family. (Nov 30, 2002)

Weekly Jigsaw Image. Stretch your mind with this week's Jigsaw (updated: Nov 23, 2002)

A Super Natural event Premiering on a Super Natural night! Welcome to the brand-new Super Natural Woman Site! I plan to expand upon this collection of thoughts, greatly encouraging participation from friends and visitors.

Shop for your Super Natural products here! Need a T-Shirt, coat, mug or poster? Show those around you that you stand for health and beauty! (coming soon!)

Follow my life in the Adventures of a Raw and Real Family! This series of articles will cover how I stay in tune with my own ideals. Leading a life full of balance and beauty.

The Boutenko family recently made a comeback appearance to Vancouver this mid September to facilitate their wholesome, live food workshop "12 steps to Raw". A mere crowd of 200 showed up on the intro-night alone - hungry for knowledge and samples!

Kaelin and I have been deliciously inspired since we attended the fabulous foursome last weekend, February 2001 (We no longer even cheat!) With nine years of Raw-Struck Raves under their narrower belts, and upon their gently smiling faces, plenty of lip-smack'n Rawk'n delights were sumptuously served up! Ask Kaelin...

The Circle of Light and Violet Rays Foundation set up the their first annual meditation for peace. Manisha presided over the gathering to send out positive affirmations and healing energy too all points of the Universe.

Animal Voices is a local radio show advocating animal rights. Do you hear voices, I do! I am a voice for Raw Food and giving our four-legged friends a break - a healthy one this time! Listen to my September 9, 2002 interview...

Flowers always brighten my day! Not only do posies look pretty, their potent perfume is the purest aroma therapy.
Magically, these precious petals have the power to transport us to a divine place - truly Heaven on Earth!

Just as a healthy body requires exercise to achieve it's potential, so does your marvellous mind! Kaelin and I love reading, it's something special we share together at any time or place.

My son is the most important part of my life. Not only did he come through me, he is all the best that I aim to be. My 'inner child on the outside' has inadvertently taught me to love myself and simply just to Be.

Sunshine is a source of energy. Everyone requires a minimum of 10 minutes of sun a day. In order to get our daily dose of Vitamin D and put a smile on our face - Naturally!

You are what you eat. Then, call me a nut! Or, how about a living vegetable? A seedy character...? My son seems to like it so far, and so do I. Look at us! Two walking, talking illustrations of joy and inner strength!

Good food starts with good organic ingredients! I shop for produce at the local Farmer's Market, choosing seasonal fruits and vegetables that sustain and satisfy my every appetite. It's such a blessing to meet the people who grow my food, while supporting local farms.

Biking gives me wings to fly. What better way to see this wondrous World. My soul soars as my horizon expands.

Stretching is one of the most important things you can do for your body. When we stretch we retain our body's natural freedom of motion, while inducing a relaxed state.

Swimming is one of the purest pleasures and greatest gifts I can give myself. Effortless glides through glorious waters. Pure poetry in motion. See you at the pool!
P.S. no sweat when you're wet!

The rugged outdoors is where I feel most comfortable and at ease! Salted spray from an ocean's cool breeze. Earth's playful elements Mother Nature does to tease.